Five Reasons You Should Start Tongue Scraping

Book your next appointment

Do you find that no matter how much you brush or use mouthwash, you can’t shake that persistent bad breath? Or perhaps you struggle with a less-than-stellar oral hygiene score at your dentist’s office? Your tongue is a breeding ground for bacteria and toxins that can compromise your oral health—and no, brushing it with a toothbrush doesn’t cut it. That’s where tongue scraping comes in. Read on for five compelling reasons to make tongue scraping your newest oral hygiene habit.

What Is Tongue Scraping?

Tongue scraping is all about cleaning and rejuvenating that overlooked muscle in your mouth. Using a tongue scraper—a flat, curved tool often made of stainless steel or plastic—you gently glide it from the back of your tongue to the tip, collecting and removing the filmy layer of bacteria, food debris, and dead cells. It’s as easy as 1-2-3: stick out your tongue, place the scraper at the back, and slide it forward. Just remember to be gentle; your tongue is sensitive, and you don’t want to injure it. A couple of swipes each morning, and you’re good to go!

How Tongue Scraping Improves Your Oral Health

While brushing and flossing are the superstars of oral hygiene, tongue scraping is the unsung hero, waiting backstage to bring its remarkable benefits to the spotlight. If you’re not yet convinced, let’s delve into the top five transformative advantages of incorporating tongue scraping into your daily oral care routine:

Banish Bad Breath for Good

Brushing and flossing alone may not conquer bad breath. Tongue scraping lifts and removes the bacteria and food particles hiding in the crevices of your tongue, which are often the culprits behind halitosis. Say goodbye to awkward social moments and hello to fresher breath.

Taste Your Food Better

Believe it or not, a cleaner tongue means a better sense of taste. Scraping away the grime that builds up on your tongue enhances your taste buds’ ability to perceive flavors. That means your morning coffee or favorite dinner dish could taste even better.

Boost Your Immunity

Your mouth is the first line of defense against germs and bacteria. A clean tongue helps to improve your immune response by reducing the bacterial load that could otherwise move into your digestive and respiratory tracts. Especially in flu season, every little bit helps.

Improve Your Oral Hygiene Score

You might be acing your brushing and flossing game, but if you’re skipping your tongue, you’re missing a crucial part of the oral health puzzle. Tongue scraping contributes to a cleaner mouth, which can lead to fewer cavities, less plaque, and better check-ups at Babylon Dental Care.

Aesthetic Benefits

Let’s face it: a white, bright tongue looks healthier. Scraping your tongue can remove the filmy, discolored layer that can make your tongue appear coated or yellowish. Smile wider and more confidently, knowing your tongue is as clean as your sparkling teeth.

Babylon Dental Care Can Help With All Your Oral Hygiene Needs

Tongue scraping is far more than an optional add-on to your oral care regimen; it’s a game-changer. From knocking out bad breath to boosting your immune system, the benefits of this simple practice are too significant to ignore. Don’t let your tongue be the weak link in your oral health—give it the attention it deserves and elevate your whole mouth’s well-being.

Ready to take your oral health to the next level? Whether it’s tongue scraping, routine cleanings, or any other dental needs, Babylon Dental Care has you covered. Call (631) 983-6665 today or complete our contact form to schedule an appointment.

Share This Article :

Related Posts

Leave A Reply



“I have never been to a dentist office that is sooo welcoming. I am not a fan of going to the dentist at all but when my sister recommended to try them, my thoughts about the dentist completely changed. This dentist office is very professional and do really care about the patient. I was amazed at the follow up phone call, email, and text! I highly recommend this dentist office to anyone and everyone.”

Jill S. from West Babylon


“Babylon Dental is the best! They are very flexible with their appointments and I am always greeted with a smile. I never have to wait very long once I am in the office and everyone is very professional. A truly great dental practice!”

Lesley E. from West Babylon


“This whole practice is wonderful!!! EVERYONE!! I used to panic going to the dentist, but this office made me finally do the right thing and take care of my teeth. Never thought I’d like going to the dentist… Thanks to all of the dentists and everyone who works there…”

Diane W. from West Islip


“I guess I could write this about every visit we’ve had for the past 25 years or so. Every visit we have, we’re treated like family…the good ones. Our options are always explained so we understand them & nothing is ever pushed on us. Thank you to everyone there.”

Robert U. from Lindenhurst


“I always LOVE my experience at Babylon Dental! Everybody is so kind, from the receptionist at the front to the billing staff on the way out. The dentists are thorough, friendly, and very attentive. The dental assistants are so knowledgeable and warm! This is the ONLY dentist I would ever consider going to. Keep up the great work! I look forward to seeing you all again!”

Erin M. from West Babylon


“This is the kindest, most compassionate office I have ever been to. Every person on staff is polite and courteous; not something you see too often these days. I ‘hated’ going to the dentist so much that I would only go when I had a problem. Since I started using Babylon Dental about 8 years ago, I go 2 to 3 times a year for a cleaning and just to make sure everything’s ok. I recommend this practice to everyone I know!”

Nancie P. from West Babylon


“Everything went very well. The procedure was almost painless, and since it was my first cavity filling, I was surprised at how easy it was. Everyone was very nice and willing to answer any questions I had.”

Andrew L. from West Islip


“The staff at Babylon Dental Care are by far the most professional people I’ve encountered. I was greeted with a smile from the minute I walked in and that continued throughout my entire visit. The office from the waiting room to the exam room were immaculate. Everything that was done during my visit was explained to me in detail which helps for someone with a fear of the dentist. The best experience I’ve ever had at a dental office.””

Nickesha J. from Lindenhurst


“If you have a fear of the dentist, Babylon Dental Care is the place for you. I always have an amazing experience when I visit Babylon Dental Care and I used to be someone who was very afraid of the dentist. I highly recommend this dental practice for all of your dental needs. Fantastic group!”

Robert P. from Freeport


“Who knew! I have always been afraid of the dentist because of a bad experience 25 years ago. This office renewed my comfort, and gave me the confidence to move forward and take care of dental work that should have been done years ago. The staff doctors and office personnel were so caring and receptive to my fear.”

Loretta P. from Bay Shore


“I have been a patient of Babylon Dental since Dr. Brown’s Office was originally in TSS shopping Center- perhaps 26 years now? I am always pleased with the high quality, professional care that I receive. I would not go anywhere else! Also, Maritza is a wonderful dental hygienist!”

Peter G. from Bating Hollow


“As a new patient, I was impressed by each staff member’s level of professionalism, friendliness, and knowledge. Dr. Brown gave me a thorough explanation of what was causing my dental issues, and how they could be fixed. I left feeling confident that I was in really good hands.”

Alexandra H. from Lindenhurst


“As always, Dr. Brown made my experience most memorable! I look forward to coming, believe it or not.”

Marie D. from Babylon


“First the reception area was beautifully decorated. Your office runs very smoothly and efficiently, plus the staff are professional, friendly and great at what they do. Best run office I’ve ever seen.”

Michael C. from North Babylon


“Amazing. I am deathly afraid, and have been hurt by many dentists. But Melody, who did my x-rays and cleaning, was great. I was amazed how much they actually CARED about how I felt and was doing. Dr. Brown who read my x-rays sat and just talked To me not at me for a good 15/20 minutes. Didn't suggest root canals, posts n crowns, yell at me about my missing back teeth. He just talked to me about what is currently going on and his best suggestions to care for it, which didn't include root canals, extraction etc. Therefore I would highly recommend them. And thank you for a really positive experience”

Pat M from Patchogue


“From the call center ( Jo ) to the front desk ( Jennifer) and of course Dr. Peck , highly recommended. They are professional and truly concerned about the patient's experience”

Boni M from Babylon


“I am not one to write reviews but I always have such a pleasant experience at this office, so I felt the need to share. The staff is friendly, the wait is short, it's easy to get appointments (especially because of their long hours) and it's super clean. Thank you, Babylon Dental Care!”

Jacqueline C from Sayville


“Everyone is always nice and sooooo patient. I would highly recommend this office to anyone that has a fear of going to the dentist. They also do wonderful community outreach! Very happy with the work they do!”

Andrea B from West Babylon


“The staff is so wonderful! Best experience I’ve ever had a dentist office by far. They offer the cutest “comfort bar” with tons of options to make you feel right at home. Not many people can say that they actually enjoyed their time at the dentist, but I 100% can!! Looking forward to coming back for my next cleaning!”

Rachael L from Patchogue