What Can Your Gut Tell You About Your Oral Health?

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Oral health and gut health

Because there are trillions of bacteria (the good kind) living in your digestive system, there is a significant link between the microbiome of our gut and our general oral health. An imbalance, meaning too many harmful bacteria or too few helpful ones could impact your immune system and have an effect on your oral health.

Some common oral health issues that could be related to your gut microbiome include:


When bacteria accumulate on your teeth, your gums could become inflamed. Gingivitis is a form of periodontal disease that could develop into a more serious condition called periodontitis and could result in tooth loss and other issues.

Oral Decay

If you are unable to digest all of the food you consume or if the lining or your stomach is not healthy, harmful bacteria could grow and leak from the gut (known literally as “leaky gut”). The inflammation of the gut and the leak in the intestinal lining could allow toxins to move freely throughout the body, weakening the immune system and eventually causing tooth decay.

Oral Candida

This condition is often caused by imbalanced gut flora. It could also be a sign of a zinc deficiency caused by digestive issues. Some of the causes of oral candida include, excess consumption of sugar or sugary products, antibiotic use, immunosuppression, diabetes metillus, or pregnancy.

Mouth Ulcers or Lesions

If you experience mouth ulcers or white, pus-filled lesions, there might be an issue like an immune imbalance in your gut microbiome, or potentially an issue (like Crohn’s disease) in your colon.

Rheumatoid Arthritis (RA)

Individuals with the chronic autoimmune condition of rheumatoid arthritis will often experience similar symptoms to gum disease. In fact, those dealing with RA are at higher risk of developing gum disease than those who aren’t.

Burning Mouth Syndrome

A burning sensation in the mouth (often with loss of taste and oral inflammation), could be a sign of low vitamin and mineral levels.

Celiac Disease

Many people who suffer from autoimmune responses to gluten will develop Celiac Disease. This disease can cause oral ulcers and discolored or poorly formed tooth enamel. You might notice that your teeth have a brown appearance and might have rough patches that could result in further tooth decay.

How Can I Care For My Gut and Protect My Oral Health?

Because your gut and mouth are interconnected, bacteria can easily travel between. Bad breath, inflamed gums, or an excessive number of cavities might indicate unhealthy flora in your gut microbiome. Having a strong, healthy immune system will impact both your gut and your mouth, so it’s crucial to strive for a balance in both. How can you do this? Here are a few tips:

Consume Fiber and Probiotic-Rich Foods

Eating fiber and probiotic-rich foods will help keep your teeth clean and promote a healthy gut. Some examples are: apples, beans, lentils, and broccoli.

Brush and Floss Daily

You can keep your teeth and gums healthy by brusthing and flossing every day. This will remove food particles from your teeth and gums and reduce the buildup of plaque around the tongue and teeth.

Watch for Signs of Gum Disease

Bloody or inflamed gums should never be ignored. This could be a sign of serious dental issues that should be addressed right away.

Schedule Check-Ups and Cleanings Regularly

Make sure to schedule a checkup regularly with your team at Babylon Dental Care. Routine checkups and cleanings will help ensure that your oral health is covered, and could help identify issues that might indicate an issue with our gut as well. Call us at 631) 983-6665 and schedule your checkup today!

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“I have never been to a dentist office that is sooo welcoming. I am not a fan of going to the dentist at all but when my sister recommended to try them, my thoughts about the dentist completely changed. This dentist office is very professional and do really care about the patient. I was amazed at the follow up phone call, email, and text! I highly recommend this dentist office to anyone and everyone.”

Jill S. from West Babylon


“Babylon Dental is the best! They are very flexible with their appointments and I am always greeted with a smile. I never have to wait very long once I am in the office and everyone is very professional. A truly great dental practice!”

Lesley E. from West Babylon


“This whole practice is wonderful!!! EVERYONE!! I used to panic going to the dentist, but this office made me finally do the right thing and take care of my teeth. Never thought I’d like going to the dentist… Thanks to all of the dentists and everyone who works there…”

Diane W. from West Islip


“I guess I could write this about every visit we’ve had for the past 25 years or so. Every visit we have, we’re treated like family…the good ones. Our options are always explained so we understand them & nothing is ever pushed on us. Thank you to everyone there.”

Robert U. from Lindenhurst


“I always LOVE my experience at Babylon Dental! Everybody is so kind, from the receptionist at the front to the billing staff on the way out. The dentists are thorough, friendly, and very attentive. The dental assistants are so knowledgeable and warm! This is the ONLY dentist I would ever consider going to. Keep up the great work! I look forward to seeing you all again!”

Erin M. from West Babylon


“This is the kindest, most compassionate office I have ever been to. Every person on staff is polite and courteous; not something you see too often these days. I ‘hated’ going to the dentist so much that I would only go when I had a problem. Since I started using Babylon Dental about 8 years ago, I go 2 to 3 times a year for a cleaning and just to make sure everything’s ok. I recommend this practice to everyone I know!”

Nancie P. from West Babylon


“Everything went very well. The procedure was almost painless, and since it was my first cavity filling, I was surprised at how easy it was. Everyone was very nice and willing to answer any questions I had.”

Andrew L. from West Islip


“The staff at Babylon Dental Care are by far the most professional people I’ve encountered. I was greeted with a smile from the minute I walked in and that continued throughout my entire visit. The office from the waiting room to the exam room were immaculate. Everything that was done during my visit was explained to me in detail which helps for someone with a fear of the dentist. The best experience I’ve ever had at a dental office.””

Nickesha J. from Lindenhurst


“If you have a fear of the dentist, Babylon Dental Care is the place for you. I always have an amazing experience when I visit Babylon Dental Care and I used to be someone who was very afraid of the dentist. I highly recommend this dental practice for all of your dental needs. Fantastic group!”

Robert P. from Freeport


“Who knew! I have always been afraid of the dentist because of a bad experience 25 years ago. This office renewed my comfort, and gave me the confidence to move forward and take care of dental work that should have been done years ago. The staff doctors and office personnel were so caring and receptive to my fear.”

Loretta P. from Bay Shore


“I have been a patient of Babylon Dental since Dr. Brown’s Office was originally in TSS shopping Center- perhaps 26 years now? I am always pleased with the high quality, professional care that I receive. I would not go anywhere else! Also, Maritza is a wonderful dental hygienist!”

Peter G. from Bating Hollow


“As a new patient, I was impressed by each staff member’s level of professionalism, friendliness, and knowledge. Dr. Brown gave me a thorough explanation of what was causing my dental issues, and how they could be fixed. I left feeling confident that I was in really good hands.”

Alexandra H. from Lindenhurst


“As always, Dr. Brown made my experience most memorable! I look forward to coming, believe it or not.”

Marie D. from Babylon


“First the reception area was beautifully decorated. Your office runs very smoothly and efficiently, plus the staff are professional, friendly and great at what they do. Best run office I’ve ever seen.”

Michael C. from North Babylon


“Amazing. I am deathly afraid, and have been hurt by many dentists. But Melody, who did my x-rays and cleaning, was great. I was amazed how much they actually CARED about how I felt and was doing. Dr. Brown who read my x-rays sat and just talked To me not at me for a good 15/20 minutes. Didn't suggest root canals, posts n crowns, yell at me about my missing back teeth. He just talked to me about what is currently going on and his best suggestions to care for it, which didn't include root canals, extraction etc. Therefore I would highly recommend them. And thank you for a really positive experience”

Pat M from Patchogue


“From the call center ( Jo ) to the front desk ( Jennifer) and of course Dr. Peck , highly recommended. They are professional and truly concerned about the patient's experience”

Boni M from Babylon


“I am not one to write reviews but I always have such a pleasant experience at this office, so I felt the need to share. The staff is friendly, the wait is short, it's easy to get appointments (especially because of their long hours) and it's super clean. Thank you, Babylon Dental Care!”

Jacqueline C from Sayville


“Everyone is always nice and sooooo patient. I would highly recommend this office to anyone that has a fear of going to the dentist. They also do wonderful community outreach! Very happy with the work they do!”

Andrea B from West Babylon


“The staff is so wonderful! Best experience I’ve ever had a dentist office by far. They offer the cutest “comfort bar” with tons of options to make you feel right at home. Not many people can say that they actually enjoyed their time at the dentist, but I 100% can!! Looking forward to coming back for my next cleaning!”

Rachael L from Patchogue